It seems like you should avoid any type of treatment with “scraping” in the title, right? Wrong. According to traditional Chinese medicine, this is one type of massage you should get on board with, despite its scary name. Here’s everything you need to know about this unique muscle massage, the benefits of gua sha scraping and how to do it.
A psychic once told me, flat out, that I was meant to be a journalist. Even better, a palm reader confirmed my unhappiness in a prior career when I secretly yearned to be a freelance writer. Coincidence? Perhaps. But if you’ve ever had a palm reading done, you know how intriguing it is to think that our hands hold a wealth of knowledge about the past, present and future. According to some sources, an M on your palm means you have the potential to unlock special qualities.
With time and gravity working against us, we’re often left wondering what the heck happened to our breasts. The truth is, sagging breasts are unavoidable, but you can at least put them off for a little longer with some small changes to your routine. Without turning to surgery, it’s time to give your breasts the support they deserve — naturally.