Fitness

Tired, Strained Eyes? 6 Eye Yoga Exercises You Need Now

Tired, Strained Eyes? 6 Eye Yoga Exercises You Need Now

They say your eyes are the window to your soul. Well then, shouldn’t we give them a little TLC? If you stare at a computer screen all day, like the majority of Americans, then this article is for you. Here’s how to do eye yoga to reduce eyestrain, keep eye muscles sharp, promote better eyesight and more.