HEALTH VERTICAL

Philosophy

The human body is a million-dollar machine. In the healthiest Blue Zones on the planet, folks embody a simple, primal ethos: food as medicine, movement, nature, sleep, meaningful work, and rest. Prevention of chronic illness, upstream, unlocks longevity. Let's start there.

Highlights

• 13 years of dance

• 60-pound weight loss

• Certified Yoga Instructor with the Yoga Alliance (RYT-200)

• Certified Nutrition Coach with the National Academy of Sports Medicine (NASM-CNC)

Brands

• 5+ years in the wellness sector

• 1000+ articles written and edited

• Bylines on Everyday Health, Greatist, Psych Central, Healthline, Alternative Daily

• Sports packages for KIEM-NBC and KVIQ-CBS's Olympics, March Madness, MLB, PGA tour

• Marketing for Full Leaf Tea Company

Wellness is more than a hobby—it's a way of life.

News + editorial

SEO writing

Articles | Healthline, PsychCentral, Everyday Health, Greatist, Upwellness, FeastGood

Evergreen library | Healthline, PsychCentral, Everyday Health, Greatist

Content updates

Editing

Article edits | Healthline, PsychCentral, Everyday Health, Greatist, Upwellness

Website copy | Josie's Organics

Product descriptions

Graphic design

Media kit | Full Leaf Tea Comapny

Graphic design

Newsletters | Full Leaf Tea Comapny

Graphic design

Sales packages for Olympics, MLB, NBA, PGA | Redwood News

© 2026 Hilary I. Lebow | All rights reserved